Bullworker Power Pack – Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
$71.95
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Returns & Exchanges within 30 daysAny return for unsatisfied item(s) is available in 30 days -
Worry-Free ReturnsSeller covers return shipping
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Money Back GuaranteeA full refund within one week upon receiving your return
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3-Month WarrantyCovering any possible defect in materials and workmanship
Powerful exercises and muscle development with Your Bow Classic – Total Body Fitness, Simple RoutinesVersatile Muscle Targeting and Muscle Definition with Your Steel Bow – Designed for Portability for Complete Fitness at Home or on the GoMovement Performance or Enhancing Your Bullworker Range of Motion with Your ISO-FLO – Complete Cross TrainingRelieve Tension and Improve Flexibility with Convenient Stretching and Strength Training using Your ISO-BOWAll springs, Cases, and Free Instructional Manuals and Routines to Follow Making it Easy to Accomplish Your Fitness Goals
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What is Isometric Strength Training?
Professor James A. Baley put isometrics to the test with a class of college students at the University of Connecticut. The study resulted in the isometric training group improving three times faster than the sports training group on tests measuring increases in strength, endurance, coordination, and agility.
Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction.
Isometric Exercises engage more muscle fibers and build strength up to 66% faster than lifting weights
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