Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 4-position ladder style back pad adjustment. 3-position seat pad adjustment for bent knee sit ups and ab crunches.
Key Features:
- Dimensions: 20″H x 55″L x 25″W
- 3-position seat pad adjustments
- 4-position back pad adjustments
- Leg hold-down included
- Flat, incline, and decline position
- -23° decline postion